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	<title>RSS feed for Sitting Spiritually</title>
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	<description>Sitting Spiritually</description>
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		<title>Have a Seat With... Alice Meacham</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alice-meacham</link>
		<pubDate>Tue, 20 Oct 2026 14:28:00 +0100</pubDate>
		<dc:creator>Nickolas Hunter</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alice-meacham</guid>
		<description>
                In today’s Have a Seat With, we talk to Alice Meacham, a West Country garden designer based on the Devon/Dorset border. Working as Alice Meacham Gardens, she designs for rural and coastal sites, drawing on a family history in horticulture that goes back more than sixty years. It’s well worth a read.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alice-meacham                
                </description>
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		<item>
		<title>Wooden Outdoor Swings That Stand the Test of Time</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/wooden-outdoor-swings-that-stand-the-test-of-time</link>
		<pubDate>Tue, 28 Jul 2026 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/wooden-outdoor-swings-that-stand-the-test-of-time</guid>
		<description>
                Making the right choice when choosing a wooden outdoor swing comes down to timber, craftsmanship, and knowing what to look for. Here&#039;s what separates a swing that lasts generations, and one that will need replacing in five years.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/wooden-outdoor-swings-that-stand-the-test-of-time                
                </description>
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		<item>
		<title>Teak vs Oak: Which Wood Is Better for Garden Furniture?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/teak-vs-oak-which-wood-is-better-for-garden-furniture</link>
		<pubDate>Tue, 28 Jul 2026 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/teak-vs-oak-which-wood-is-better-for-garden-furniture</guid>
		<description>
                This guide compares teak and oak in terms of durability, appearance, maintenance, cost, and sustainability to help you decide which suits your garden furniture best.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/teak-vs-oak-which-wood-is-better-for-garden-furniture                
                </description>
	</item>
		<item>
		<title>Best Garden Swings for Adults in 2026: A Perfect Addition to Your Outdoor Space</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/best-garden-swings-for-adults-a-perfect-addition-to-your-outdoor-space</link>
		<pubDate>Wed, 15 Apr 2026 14:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/best-garden-swings-for-adults-a-perfect-addition-to-your-outdoor-space</guid>
		<description>
                Garden swings are a timeless addition to any outdoor space, offering a unique blend of relaxation, beauty, and fun. But don’t be fooled into thinking they’re just for children…a garden swing seat is just as enjoyable for the young-at-heart as it is the young!

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/best-garden-swings-for-adults-a-perfect-addition-to-your-outdoor-space                
                </description>
	</item>
		<item>
		<title>Should I choose wood or metal for my garden swing seat?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/should-i-choose-wood-or-metal-for-my-garden-swing-seat</link>
		<pubDate>Tue, 03 Mar 2026 15:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/should-i-choose-wood-or-metal-for-my-garden-swing-seat</guid>
		<description>
                When searching for the right garden swing seat you’re likely to be presented with two material choices: wood or metal. But which is better?

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/should-i-choose-wood-or-metal-for-my-garden-swing-seat                
                </description>
	</item>
		<item>
		<title>Thoughtful and Intentional Gardening with Anna Sisson</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/thoughtful-and-intentional-gardening-with-anna-sisson</link>
		<pubDate>Mon, 31 Mar 2025 14:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/thoughtful-and-intentional-gardening-with-anna-sisson</guid>
		<description>
                Anna Sisson joined the Sitting Spiritually team in 2021 and we have never looked back!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/thoughtful-and-intentional-gardening-with-anna-sisson                
                </description>
	</item>
		<item>
		<title>Garden Swing Seats For Adults: Why Let The Kids Have All The Fun?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/garden-swing-seats-for-adults-why-let-the-kids-have-all-the-fun</link>
		<pubDate>Sun, 15 Dec 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/garden-swing-seats-for-adults-why-let-the-kids-have-all-the-fun</guid>
		<description>
                There’s something timeless about the act of swinging. It’s an experience most of us associate with carefree childhood days, yet its appeal knows no age limit. Sitting Spiritually’s range of handcrafted wooden swing seats invites adults to relive this sense of joy, blending nostalgic charm with elegant design.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/garden-swing-seats-for-adults-why-let-the-kids-have-all-the-fun                
                </description>
	</item>
		<item>
		<title>How To Incorporate a Cedar Swing Seat Into Your Garden Design</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-incorporate-a-cedar-swing-seat-into-your-garden-design</link>
		<pubDate>Thu, 31 Oct 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-incorporate-a-cedar-swing-seat-into-your-garden-design</guid>
		<description>
                A cedar swing seat is a stunning addition to any garden, blending timeless charm with luxurious comfort. Whether you’re designing a traditional garden retreat or a modern outdoor space, a handcrafted cedar swing seat can become a central feature that elevates your garden’s aesthetics. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-incorporate-a-cedar-swing-seat-into-your-garden-design                
                </description>
	</item>
		<item>
		<title>How To Maintain Your Wooden Garden Swing Seat</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-maintain-your-wooden-garden-swing-seat</link>
		<pubDate>Thu, 24 Oct 2024 14:00:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-maintain-your-wooden-garden-swing-seat</guid>
		<description>
                This guide will walk you through the simple steps you’ll need to follow to preserve your swing seat’s wood’s natural beauty and extend the life of your outdoor furniture.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-maintain-your-wooden-garden-swing-seat                
                </description>
	</item>
		<item>
		<title>Do You Need Planning Permission For a Pergola?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/do-you-need-planning-permission-for-a-pergola</link>
		<pubDate>Mon, 30 Sep 2024 14:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/do-you-need-planning-permission-for-a-pergola</guid>
		<description>
                If you&#039;re looking to create a secluded garden retreat or define zones in an outdoor space, a pergola will more than fit the bill. But do you need planning permission to construct one? Let’s find out… 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/do-you-need-planning-permission-for-a-pergola                
                </description>
	</item>
		<item>
		<title>Add Relaxing Movement To Small Outdoor Spaces With A Garden Rocking Bench</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/add-relaxing-movement-to-small-outdoor-spaces-with-a-garden-rocking-bench</link>
		<pubDate>Mon, 30 Sep 2024 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/add-relaxing-movement-to-small-outdoor-spaces-with-a-garden-rocking-bench</guid>
		<description>
                Turning a small outdoor space into a relaxing natural haven can be as simple as choosing the right seating. A handmade rocking bench provides the perfect blend of comfort, movement, and charm
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/add-relaxing-movement-to-small-outdoor-spaces-with-a-garden-rocking-bench                
                </description>
	</item>
		<item>
		<title>How To Grow Grape Vines On A Pergola In The UK</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-grow-grape-vines-on-a-pergola-in-the-uk</link>
		<pubDate>Wed, 21 Aug 2024 14:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-grow-grape-vines-on-a-pergola-in-the-uk</guid>
		<description>
                You might think that growing grapes was limited to the warmer climates of the Mediterranean, but it’s perfectly possible to grow grapevines in the UK – and when draped in colourful hanging clusters over a handmade pergola, coiling between beams and creating a beautiful canopy, there are few garden features more appealing!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-grow-grape-vines-on-a-pergola-in-the-uk                
                </description>
	</item>
		<item>
		<title>5 Small Garden Furniture Ideas for Outdoor Spaces</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/5-small-garden-furniture-ideas-for-outdoor-spaces</link>
		<pubDate>Wed, 27 Mar 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/5-small-garden-furniture-ideas-for-outdoor-spaces</guid>
		<description>
                Even the smallest spaces can be transformed into stylish outdoor retreats with the right garden furniture. Here at Sitting Spiritually, we specialise in using  traditional craftsmanship and innovative designs to offer customers a range of garden furniture that is perfect for any garden.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/5-small-garden-furniture-ideas-for-outdoor-spaces                
                </description>
	</item>
		<item>
		<title>Veranda vs Pergola: Which Outdoor Structure is Right for You?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/veranda-vs-pergola-which-outdoor-structure-is-right-for-you</link>
		<pubDate>Wed, 27 Mar 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/veranda-vs-pergola-which-outdoor-structure-is-right-for-you</guid>
		<description>
                If you&#039;re looking for a garden feature that combines versatility, customisation, and stunning natural aesthetics, a pergola might just be the perfect fit for you.

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/veranda-vs-pergola-which-outdoor-structure-is-right-for-you                
                </description>
	</item>
		<item>
		<title>The Story of Napoleon and French Oak</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/the-story-of-napoleon-and-french-oak</link>
		<pubDate>Wed, 27 Mar 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/the-story-of-napoleon-and-french-oak</guid>
		<description>
                France is home to some of the finest oak forests in the world; and it’s from these ancient trees, with a history that traces back to the days of Napoleon Bonaparte, that Sitting Spiritually source a great deal of their exceptional quality timber. Stunning garden furniture…200 years in the making!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/the-story-of-napoleon-and-french-oak                
                </description>
	</item>
		<item>
		<title>Swing Seat, Hammock, Swing Chair, Swing Bench. What&#039;s in a name?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/swing-seat-hammock-swing-chair-swing-bench-what-s-in-a-name</link>
		<pubDate>Tue, 12 Mar 2024 15:15:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/swing-seat-hammock-swing-chair-swing-bench-what-s-in-a-name</guid>
		<description>
                Swing Seats are known by many different names, &amp; all essentially provide the same thing, we look at them in more detail….
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/swing-seat-hammock-swing-chair-swing-bench-what-s-in-a-name                
                </description>
	</item>
		<item>
		<title>What is a Day Bed and How Can It Enhance Your Garden Space?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/what-is-a-day-bed-and-how-can-it-enhance-your-garden-space</link>
		<pubDate>Tue, 30 Jan 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/what-is-a-day-bed-and-how-can-it-enhance-your-garden-space</guid>
		<description>
                If you’re looking for a true statement piece for your garden; one that instantly elevates the comfort and style of your outdoor space, then a handmade swinging day can be a wonderful investment. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/what-is-a-day-bed-and-how-can-it-enhance-your-garden-space                
                </description>
	</item>
		<item>
		<title>5 Outdoor Decking Seating Ideas for a Stylish and Comfortable Space</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/5-outdoor-decking-seating-ideas-for-a-stylish-and-comfortable-space</link>
		<pubDate>Tue, 30 Jan 2024 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/5-outdoor-decking-seating-ideas-for-a-stylish-and-comfortable-space</guid>
		<description>
                Transform your outdoor space into a sanctuary of comfort and style with these five exceptional seating ideas for your garden decking. As you’d expect from any handmade swing seat or bench from the Sitting Spiritually range, each piece combines exceptional craftsmanship with unique design elements.

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/5-outdoor-decking-seating-ideas-for-a-stylish-and-comfortable-space                
                </description>
	</item>
		<item>
		<title>Best Garden Furniture: Transform Your Outdoor Space with Style</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/best-garden-furniture-transform-your-outdoor-space-with-style</link>
		<pubDate>Tue, 28 Nov 2023 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/best-garden-furniture-transform-your-outdoor-space-with-style</guid>
		<description>
                To truly transform your garden with style; to create a space where you can spend those long spring afternoons in comfort, you need to invest in high-quality garden furniture...
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/best-garden-furniture-transform-your-outdoor-space-with-style                
                </description>
	</item>
		<item>
		<title>Pergola Lighting Ideas: Creative Ways to Illuminate Your Garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/pergola-lighting-ideas-creative-ways-to-illuminate-your-garden</link>
		<pubDate>Tue, 28 Nov 2023 14:00:00 +0000</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/pergola-lighting-ideas-creative-ways-to-illuminate-your-garden</guid>
		<description>
                One popular method of stamping your personality on a garden pergola, and an effective way of creating an ambient setting for those long summer evenings, is to invest in some good quality outdoor lighting. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/pergola-lighting-ideas-creative-ways-to-illuminate-your-garden                
                </description>
	</item>
		<item>
		<title>Designing A Small Garden by Clarissa Judd</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/designing-a-small-garden-by-clarissa-judd</link>
		<pubDate>Mon, 20 Nov 2023 14:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/designing-a-small-garden-by-clarissa-judd</guid>
		<description>
                A Guest Blog from Garden Designer Clarissa Judd.....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/designing-a-small-garden-by-clarissa-judd                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Ann-Marie Powell</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/ann-marie-powell-interview</link>
		<pubDate>Thu, 16 Nov 2023 14:40:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/ann-marie-powell-interview</guid>
		<description>
                Named one of the top 50 garden designers by both House and Gardens Magazine &amp; Horticulture Week, Ann-Marie has kindly taken the time to chat to us.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/ann-marie-powell-interview                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Clive Nichols</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/interview-with-clive-nichols-2</link>
		<pubDate>Tue, 05 Sep 2023 12:50:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/interview-with-clive-nichols-2</guid>
		<description>
                We&#039;re revisiting some favourites from our Have A Seat With series, and this was an early one that we loved as we greatly admire his work.  
Names Britain&#039;s best garden photographer, Clive Nichols is also a lecturer for the RHS and has over 30 years of experience.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/interview-with-clive-nichols-2                
                </description>
	</item>
		<item>
		<title>Gardens to Visit in The West Country</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-in-the-west-country</link>
		<pubDate>Mon, 14 Aug 2023 12:45:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-in-the-west-country</guid>
		<description>
                Why not combine a visit to the Sitting Spiritually Garden with a trip to one of these fabulous gardens....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-in-the-west-country                
                </description>
	</item>
		<item>
		<title>Have a Seat With…Alexandra Noble</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alexandra-noble</link>
		<pubDate>Wed, 28 Jun 2023 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alexandra-noble</guid>
		<description>
                Alexandra Noble is an award-winning landscape garden designer whose work has been featured in a variety of media platforms. From Gardener’s World and BBC Radio, to British Vogue and Washington Post. Alexandra has also exhibited show garden installations at RHS Chelsea Flower Show, RHS Hampton Court Palace Garden Festival, Chelsea in Bloom, and Paris Fashion Week. Take a seat…and have a read!


                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alexandra-noble                
                </description>
	</item>
		<item>
		<title>Have a Seat With…Saskia Marjoram</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-saskia-marjoram</link>
		<pubDate>Mon, 15 May 2023 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-saskia-marjoram</guid>
		<description>
                Former assistant florist to the Prince of Wales and professional gardener for more than three decades—with Prince Michael of Kent among her most notable clients—Saskia Marjoram is the creative, botanical talent behind Saskia’s Flower Essences. Dive into the flower beds, and have a read!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-saskia-marjoram                
                </description>
	</item>
		<item>
		<title>Creating a relaxing outdoor retreat with a pergola swing seat</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/creating-a-relaxing-outdoor-retreat-with-a-pergola-swing-seat</link>
		<pubDate>Wed, 10 May 2023 10:00:00 +0100</pubDate>
		<dc:creator>Katie Gillingham</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/creating-a-relaxing-outdoor-retreat-with-a-pergola-swing-seat</guid>
		<description>
                Do you dream of a peaceful oasis where you can relax and unwind after a long day? Imagine spending an evening in your garden, surrounded by lush greenery and the soothing sounds of nature, swaying gently back and forth on a beautiful pergola swing seat. With our handcrafted wooden garden furniture, this dream can become a reality.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/creating-a-relaxing-outdoor-retreat-with-a-pergola-swing-seat                
                </description>
	</item>
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		<title>Have a Seat With…Alastair Rubie</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alastair-rubie</link>
		<pubDate>Wed, 19 Apr 2023 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alastair-rubie</guid>
		<description>
                Alastair Rubie is the Managing Director of Hewins Oak, European oak specialist based in Lopen, Somerset...and one of Sitting Spiritually&#039;s trusted timber suppliers. Providing premium-grade oak for a whole range of construction needs in the UK for over 20 years, Hewins have established themselves as a pioneers in the industry. Let&#039;s meet Alastair!

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-alastair-rubie                
                </description>
	</item>
		<item>
		<title>Have a Seat With…Andrew Timothy O&#039;Brien</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-andrew-timothy-obrien</link>
		<pubDate>Thu, 16 Mar 2023 16:04:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-andrew-timothy-obrien</guid>
		<description>
                Andrew Timothy O’Brien is an online gardening coach, author, host of the wonderful Gardens, Weeds &amp; Words podcast, and hugely popular figure on Instagram. In today’s Have a Seat With, we talk about Andrew&#039;s philosophy on gardening and his brilliant new book, To Stand And Stare: How to Garden While Doing Next to Nothing. Dive in and have a read!

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-andrew-timothy-obrien                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Juliet Sargeant</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-juliet-sargeant</link>
		<pubDate>Thu, 16 Feb 2023 16:04:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-juliet-sargeant</guid>
		<description>
                In today&#039;s Have a Seat With, we chat with award-winning garden designer, BBC Gardeners&#039; World presenter, and founder of the hugely successful Sussex Garden School, Juliet Sargeant. In 2016, Juliet&#039;s Modern Slavery Garden was awarded a Gold Medal and the People’s Choice Prize at the RHS Chelsea Flower Show. If you&#039;ve got 5, have a read!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-juliet-sargeant                
                </description>
	</item>
		<item>
		<title>A Rough Guide to Winter Pruning &lt;br&gt; by Katherine Crouch</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/a-rough-guide-to-winter-pruning-br-by-katherine-crouch</link>
		<pubDate>Tue, 31 Jan 2023 12:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/a-rough-guide-to-winter-pruning-br-by-katherine-crouch</guid>
		<description>
                Now is the perfect time for pruning deciduous trees and shrubs
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/a-rough-guide-to-winter-pruning-br-by-katherine-crouch                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Chris Hull</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-chris-hull</link>
		<pubDate>Thu, 12 Jan 2023 16:04:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-chris-hull</guid>
		<description>
                In today&#039;s Have a Seat With, we chat with Chris Hull, the award-winning landscape garden designer and TV presenter on BBC’s Garden Rescue. Having worked in the industry for over a decade, Chris started his own Bath-based company in 2019, Greenbook Landscape Design. It&#039;s well worth a read!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-chris-hull                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Flo Headlam</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-flo-headlam</link>
		<pubDate>Tue, 06 Dec 2022 16:04:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-flo-headlam</guid>
		<description>
                Flo Headlam is a garden designer, horticulturist, TV presenter, and former charity sector worker. Her passion for gardening has made her a hugely popular figure on our screens in the last few years, on BBC flagship shows Garden Rescue and Gardeners’ World. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-flo-headlam                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Tracy Snell</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-tracy-snell</link>
		<pubDate>Thu, 17 Nov 2022 16:04:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-tracy-snell</guid>
		<description>
                In today’s Have a Seat With, we chat with Tracy Snell, Garden Manager at RHS Garden Bridgewater. RHS Garden Bridgewater in Salford is the Royal Horticultural Society&#039;s fifth public display garden and the single biggest gardening project undertaken in Europe.

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-tracy-snell                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Mandy Bradshaw</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mandy-bradshaw</link>
		<pubDate>Thu, 20 Oct 2022 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mandy-bradshaw</guid>
		<description>
                Known by her many loyal followers as The Chatty Gardener, Mandy Bradshaw is an award-winning, Cotswold-based garden journalist, photographer, gardener, and public speaker. In today&#039;s Have a Seat With, we talk about Mandy&#039;s career in garden journalism, Alan Titchmarsh following in her footsteps, and her brilliant Cheering Up Mondays photography series. Have a read!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mandy-bradshaw                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Xa Tollemache</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-xa-tollemache</link>
		<pubDate>Thu, 15 Sep 2022 16:04:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-xa-tollemache</guid>
		<description>
                In today&#039;s edition of Have a Seat With, we have a chat with Xa Tollemache. The Chelsea Gold Medalist has been designing gardens since the mid-90s, working in London, the US, and across Europe and Scandinavia. Her own award-winning garden at Helmingham Hall in Suffolk, has been a life’s work for Xa—nearly 50 years in the making...and it&#039;s the feature of her first book! 

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-xa-tollemache                
                </description>
	</item>
		<item>
		<title>Have a Seat With... James Alexander-Sinclair</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-james-alexander-sinclair</link>
		<pubDate>Thu, 11 Aug 2022 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-james-alexander-sinclair</guid>
		<description>
                James Alexander-Sinclair is one of Britain&#039;s most prominent and well-respected garden designers. His work can be seen all over the British Isles and in Europe. In this latest edition of Have a Seat With, we talk to James about his journey into the world of horticulture, his brief stint as an encyclopedia salesman, and his brilliant work at Horatio&#039;s Garden, Glasgow. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-james-alexander-sinclair                
                </description>
	</item>
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		<title>Wasps....Friend or Foe of Your Swing Seat?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/wasps-friend-or-foe-of-your-swing-seat</link>
		<pubDate>Thu, 11 Aug 2022 11:30:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/wasps-friend-or-foe-of-your-swing-seat</guid>
		<description>
                Why you should be delighted to have wasps in your garden....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/wasps-friend-or-foe-of-your-swing-seat                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Sue Biggs</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sue-biggs</link>
		<pubDate>Tue, 12 Jul 2022 16:04:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sue-biggs</guid>
		<description>
                Until her very recent retirement, Sue Biggs CBE was the longest-serving Director General for the RHS in the charity’s long, illustrious history. In today’s edition of Have a Seat With, we take a look back at Sue’s incredible work at the RHS, the many innovations and improvements made during her tenure, and the joy of being back at Chelsea this year. Switch the kettle on and have a read!

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sue-biggs                
                </description>
	</item>
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		<title>Have a Seat With... Marcus Barnett</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-marcus-barnett</link>
		<pubDate>Fri, 24 Jun 2022 16:04:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-marcus-barnett</guid>
		<description>
                Marcus Barnett is a former Army officer-turned RHS Chelsea Flower Show-winning garden designer, lecturer, and creative force behind Marcus Barnett Studio. In this latest edition of Have a Seat With, we talk all things gardens with Marcus. From his surprise win at Chelsea while still at design school, to his love of the open water. Dive in and have a read…
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-marcus-barnett                
                </description>
	</item>
		<item>
		<title>Rose Pruning By Woody </title>
		<link>https://www.sittingspiritually.co.uk/blog/article/rose-pruning-by-woody</link>
		<pubDate>Mon, 20 Jun 2022 15:05:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/rose-pruning-by-woody</guid>
		<description>
                Roses fall into very defined categories - bush, shrub, climbing, rambling - and within these sub categories like Hybrid Tea and Floribunda (bush roses). With this comes different rules and advice about how to prune and when.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/rose-pruning-by-woody                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Matthew Wilson</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-matthew-wilson</link>
		<pubDate>Thu, 19 May 2022 16:04:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-matthew-wilson</guid>
		<description>
                A fascinating interview with Matthew Wilson, the award-winning garden designer, writer, radio and television broadcaster, lecturer, and regular panelist on BBC Radio 4&#039;s Gardener&#039;s Question Time.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-matthew-wilson                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Lee Burkhill </title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-lee-burkhill</link>
		<pubDate>Mon, 04 Apr 2022 16:04:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-lee-burkhill</guid>
		<description>
                Read our thought-provoking interview with Lee Burkhill, the award-winning garden designer, horticulture expert, BBC Garden Rescue presenter, and the man behind the hugely popular YouTube channel and blog, Garden Ninja. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-lee-burkhill                
                </description>
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		<title>Have a Seat With... Rebecca of My English Country Cottage</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rebecca-myenglishcountrycottage</link>
		<pubDate>Thu, 09 Dec 2021 16:04:00 +0000</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rebecca-myenglishcountrycottage</guid>
		<description>
                Join us as we sit down for 10 minutes with the lovely Rebecca of My English Country Cottage. We chat all things country, gardens and what makes Rebecca tick on a day to day basis.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rebecca-myenglishcountrycottage                
                </description>
	</item>
		<item>
		<title>How to hang your rope swing</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-hang-your-rope-swing</link>
		<pubDate>Tue, 26 Oct 2021 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-hang-your-rope-swing</guid>
		<description>
                Let Sitting Spiritually guide you through the process of safely and securely hanging your beautifully-crafted rope swing...
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-hang-your-rope-swing                
                </description>
	</item>
		<item>
		<title>How to hang a rope swing on a sloping bough</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-on-a-sloping-bough</link>
		<pubDate>Tue, 26 Oct 2021 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-on-a-sloping-bough</guid>
		<description>
                Hanging a rope swing on a sloping bough might seem like a challenging feat, but with our guidance, it can actually be very simple.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-on-a-sloping-bough                
                </description>
	</item>
		<item>
		<title>How to hang a rope swing from a beam or ceiling</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-from-a-beam-or-ceiling</link>
		<pubDate>Tue, 26 Oct 2021 14:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-from-a-beam-or-ceiling</guid>
		<description>
                While it is certainly a charmingly whimsical sight, you don’t just have to hang your rope swing from a tree. In fact, hanging a rope swing from a beam or ceiling can bring together the best elements of your interior and exterior space.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-hang-a-rope-swing-from-a-beam-or-ceiling                
                </description>
	</item>
		<item>
		<title>Instagram Analysis of Chelsea Flower Show 2021</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/instagram-analysis-of-chelsea-flower-show-2021</link>
		<pubDate>Mon, 11 Oct 2021 12:38:00 +0100</pubDate>
		<dc:creator>Rob Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/instagram-analysis-of-chelsea-flower-show-2021</guid>
		<description>
                We&#039;ve analysed every single one of the thousands of photos that were uploaded to Instagram at Chelsea Flower Show 2021. Read on for our Top 5 observations from Chelsea Flower Show 2021 ranging from the Top 3 Most Instagrammed Flowers at the show, to why we think Pumpkins Out-Performed Chelsea Pensioners:
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/instagram-analysis-of-chelsea-flower-show-2021                
                </description>
	</item>
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		<title>Have a Seat With... Steve Lannin</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-steve-lannin</link>
		<pubDate>Wed, 29 Sep 2021 11:59:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-steve-lannin</guid>
		<description>
                We were very fortunate to sit down with Steve Lannin, Head Gardener of Mapperton Estate, to discuss what we can learn from our gardens and how we can keep and maintain them beautifully. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-steve-lannin                
                </description>
	</item>
		<item>
		<title>6 famous garden scenes from classic films</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/6-famous-garden-scenes-from-classic-films</link>
		<pubDate>Sat, 18 Sep 2021 09:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/6-famous-garden-scenes-from-classic-films</guid>
		<description>
                Ever thought your garden would look good in a Hollywood blockbuster? Here&#039;s a list of 6 famous garden scenes from classic films to get your imagination going and provide some inspiration. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/6-famous-garden-scenes-from-classic-films                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Hugo Bugg</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugo-bugg</link>
		<pubDate>Tue, 07 Sep 2021 11:59:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugo-bugg</guid>
		<description>
                Hugo Bugg is one half of Harris-Bugg Studio, however his expertise doesn&#039;t stop there; Hugo is not only the youngest ever gold medal winner at the Chelsea Flower Show, but he has also previously been named RHS Young Designer of the Year.

In this Have A Seat With, we talk all things Chelsea Flower Show, designing the stunning RHS Bridgewater Garden, and his Devon influences. A truly varied and fascinating read. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugo-bugg                
                </description>
	</item>
		<item>
		<title>Gardening gloves: a 6-step guide</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/gardening-gloves-a-6-step-guide</link>
		<pubDate>Fri, 20 Aug 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/gardening-gloves-a-6-step-guide</guid>
		<description>
                Gardening gloves seem as if they are one-size fits all, but it is important to make sure that they are fit for purpose and provide adequate protection. If this sounds confusing, don’t worry! We have a six step guide to make finding the right gardening gloves easy. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/gardening-gloves-a-6-step-guide                
                </description>
	</item>
		<item>
		<title>How to make a natural kid’s sandpit for your garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-to-make-a-natural-kid-s-sandpit-for-your-garden</link>
		<pubDate>Fri, 13 Aug 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-to-make-a-natural-kid-s-sandpit-for-your-garden</guid>
		<description>
                Sandpits are great fun for kids and big kids alike- who wouldn’t want to bring the beach to their own back garden? In fact, making a natural sandpit is not as difficult as it may seem. Take a look at our blog on how to make a natural sandpit to enjoy this Summer. 

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-to-make-a-natural-kid-s-sandpit-for-your-garden                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Jo Thompson</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-jo-thompson</link>
		<pubDate>Fri, 13 Aug 2021 09:00:00 +0100</pubDate>
		<dc:creator>Alex Rowe</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-jo-thompson</guid>
		<description>
                Jo Thompson is listed by House and Garden and Country Life magazines as one of the country’s top ten garden designers and plantswomen. With numerous winners medals from the RHS and the People’s Choice award, Jo is one of the most knowledgeable and respected in the businesses. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-jo-thompson                
                </description>
	</item>
		<item>
		<title>Should I keep chickens in my back garden? Pros and cons</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/should-i-keep-chickens-in-my-back-garden-pros-and-cons</link>
		<pubDate>Thu, 05 Aug 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/should-i-keep-chickens-in-my-back-garden-pros-and-cons</guid>
		<description>
                Fresh eggs every day? For free? Yes please! There are plenty of obvious benefits that come from keeping chickens… but there are some common pitfalls too.  We’ve weighed up the pros and cons to help give you some extra guidance to first time poultry keepers. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/should-i-keep-chickens-in-my-back-garden-pros-and-cons                
                </description>
	</item>
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		<title>Have a Seat With... Ellen Mary</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-ellen-mary</link>
		<pubDate>Sat, 24 Jul 2021 09:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-ellen-mary</guid>
		<description>
                Ellen Mary is the author of “The Joy of Gardening” and was named as one of the Top 5 Women Influencers in Horticulture by Grow Your Own magazine.

We had a great chat about the mental-health benefits of gardening, her work as an ambassador for trees (yes that’s a thing!) and her favourite plant-based recipes (hemp seed and crispy onions anyone?).
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-ellen-mary                
                </description>
	</item>
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		<title>10 garden games for kids (with no equipment!)</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/10-garden-games-for-kids-with-no-equipment</link>
		<pubDate>Fri, 23 Jul 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/10-garden-games-for-kids-with-no-equipment</guid>
		<description>
                Keeping the kids simultaneously entertained and away from electronics is no mean feat for any parent. If you’ve been searching online for garden games and toys to keep your children entertained this Summer, there’s no need! We have some fantastic ideas for garden games with no equipment needed in this blog- you can thank us later. 

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/10-garden-games-for-kids-with-no-equipment                
                </description>
	</item>
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		<title>10 everyday items you can upcycle and use as a planter</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/10-everyday-items-you-can-upcycle-and-use-as-a-planter</link>
		<pubDate>Fri, 02 Jul 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/10-everyday-items-you-can-upcycle-and-use-as-a-planter</guid>
		<description>
                Sustainability is at the core of our values at Sitting Spiritually. With this in mind, we are big fans of upcycling; why buy new items when you can repurpose other items in the household that otherwise may sit unused? If you’re looking to buy a planter, you may already have the essential components sitting around in your home- take a look at our blog to find out. 

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/10-everyday-items-you-can-upcycle-and-use-as-a-planter                
                </description>
	</item>
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		<title>10 of the best trees for a small garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/10-of-the-best-trees-for-a-small-garden</link>
		<pubDate>Fri, 25 Jun 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/10-of-the-best-trees-for-a-small-garden</guid>
		<description>
                No garden is too small to be beautiful. A really great way of making the most of your space is to plant compact foliage to make your outside space into a natural refuge from the chaos of everyday life. Not only are these trees great for the environment and your garden’s ecosystem, but they are stunning to look at and provide shade and shelter in the hot summer months. 

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/10-of-the-best-trees-for-a-small-garden                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Sophie Allport</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sophie-allport</link>
		<pubDate>Tue, 22 Jun 2021 15:01:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sophie-allport</guid>
		<description>
                Sophie Allport started her self-titled lifestyle brand in 2007, and since then it has gone from strength to strength.

We talk at length about all things nature, design, and family.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-sophie-allport                
                </description>
	</item>
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		<title>10 fun garden activities for you and your dog</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/10-fun-garden-activities-for-you-and-your-dog</link>
		<pubDate>Fri, 18 Jun 2021 10:00:00 +0100</pubDate>
		<dc:creator>Ange Swan</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/10-fun-garden-activities-for-you-and-your-dog</guid>
		<description>
                It&#039;s the time of year that both pets and pet-owners look forward to in equal measure; these Summer months are the time that we can get out in the sun and truly appreciate nature in all it&#039;s beauty- even from our own back gardens. Take a look at our blog detailing some unique and engaging activities to enjoy with your dog. while taking advantage of the glorious Summer sun.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/10-fun-garden-activities-for-you-and-your-dog                
                </description>
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		<title>RHS Garden Bridgewater by Alison Moore</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/rhs-garden-bridgewater-by-alison-moore</link>
		<pubDate>Wed, 02 Jun 2021 09:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/rhs-garden-bridgewater-by-alison-moore</guid>
		<description>
                Garden Designer &amp; Photographer Alison Moore writes for us about her recent visit to the new RHS Garden Bridgewater....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/rhs-garden-bridgewater-by-alison-moore                
                </description>
	</item>
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		<title>Have a Seat With... Mr Plant Geek</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mr-plant-geek</link>
		<pubDate>Fri, 21 May 2021 11:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mr-plant-geek</guid>
		<description>
                Michael Perry, or more commonly known as Mr Plant Geek, takes a seat with us giving us insight as to how he got started online, his branding and his passion for all things plants. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-mr-plant-geek                
                </description>
	</item>
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		<title>Planting Around your Pergola</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/planting-around-your-pergola</link>
		<pubDate>Tue, 04 May 2021 13:50:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/planting-around-your-pergola</guid>
		<description>
                Looking at what to plant around your pergola.....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/planting-around-your-pergola                
                </description>
	</item>
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		<title>Have a Seat With... Hugh Cassidy</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugh-cassidy</link>
		<pubDate>Wed, 07 Apr 2021 11:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugh-cassidy</guid>
		<description>
                Hugh Cassidy, more commonly known as Horti Hugh by his followers, shares his insights and garden endeavours across Twitter, YouTube, and Instagram. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-hugh-cassidy                
                </description>
	</item>
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		<title>We Made A Garden by Lesley Ann Sandbach</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/we-made-a-garden-by-lesley-ann-sandbach</link>
		<pubDate>Mon, 22 Mar 2021 10:35:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/we-made-a-garden-by-lesley-ann-sandbach</guid>
		<description>
                To quote Margery Fish, one of my great gardening heroes: ‘We made a garden.’
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/we-made-a-garden-by-lesley-ann-sandbach                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Jack Wallington</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/interview-with-jack-wallington</link>
		<pubDate>Thu, 25 Feb 2021 11:00:00 +0000</pubDate>
		<dc:creator>Jack Turner</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/interview-with-jack-wallington</guid>
		<description>
                Garden designer, RHS trial judge, conservationist and writer, Jack Wallington joins us for a seat to discuss how he got into garden design, his new book &#039;Wild About Weeds&#039; and much more.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/interview-with-jack-wallington                
                </description>
	</item>
		<item>
		<title>Have a Seat With... Andrew Fisher Tomlin</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/interview-with-andrew-fisher-tomlin</link>
		<pubDate>Tue, 26 Jan 2021 16:00:00 +0000</pubDate>
		<dc:creator>Jack Turner</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/interview-with-andrew-fisher-tomlin</guid>
		<description>
                In this edition of our &#039;Have a Seat With...&#039; series, we speak with multi-award-winning garden designer Andrew Fisher Tomlin of &#039;Fisher Tomlin &amp; Bowyer London&#039;.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/interview-with-andrew-fisher-tomlin                
                </description>
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		<title>Swing Seats in the Garden – What makes them so special?</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/swing-seats-in-the-garden-what-makes-them-so-special</link>
		<pubDate>Tue, 26 Jan 2021 15:20:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/swing-seats-in-the-garden-what-makes-them-so-special</guid>
		<description>
                Until you’ve actually sat on a garden swing seat, you may well be thinking what’s all the fuss about?  Let us tell you why....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/swing-seats-in-the-garden-what-makes-them-so-special                
                </description>
	</item>
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		<title>Why We Use Man Made Hempex Rope</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/why-we-use-hempex-rope</link>
		<pubDate>Wed, 13 Jan 2021 16:30:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/why-we-use-hempex-rope</guid>
		<description>
                Nowadays, so many of us look for the natural alternative in products, and none more so that us at Sitting Spiritually, however there is something we do make an exception with and that is the Hempex Rope for our best selling rope swings, read why.....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/why-we-use-hempex-rope                
                </description>
	</item>
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		<title>Buy Once, Buy Well</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/buy-once-buy-well</link>
		<pubDate>Thu, 10 Dec 2020 12:50:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/buy-once-buy-well</guid>
		<description>
                Recently two people in the public eye, both poles apart, have been quoted as having very much the same philosophy.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/buy-once-buy-well                
                </description>
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		<title>Have a Seat With... Rowena Birch</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rowena-birch</link>
		<pubDate>Wed, 11 Nov 2020 00:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rowena-birch</guid>
		<description>
                Taking a derelict piece of land, Rowena created a beautiful community garden for her and her neighbours to enjoy.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-rowena-birch                
                </description>
	</item>
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		<title>Swinging, Swooping, Spinning (Spiritually) by Rebecca Lovatt</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/swinging-swooping-spinning-by-rebecca-lovatt</link>
		<pubDate>Fri, 16 Oct 2020 08:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/swinging-swooping-spinning-by-rebecca-lovatt</guid>
		<description>
                For the lucky people that have a garden, the last few months have taught us just how fortunate we are and how much we need to treasure our outside domain and create an oasis of tranquillity and escape......
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/swinging-swooping-spinning-by-rebecca-lovatt                
                </description>
	</item>
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		<title>Have a Seat With... Mark Lane</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/interview-with-mark-lane</link>
		<pubDate>Wed, 14 Oct 2020 11:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/interview-with-mark-lane</guid>
		<description>
                An interview with Mark Lane, as a landscape designer, author and TV presenter Mark kindly took the time to chat to us about his new book.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/interview-with-mark-lane                
                </description>
	</item>
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		<title>Hanging a Swing Seat Without a Frame</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/ideas-for-hanging-a-swing-seat-without-a-frame</link>
		<pubDate>Tue, 08 Sep 2020 17:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/ideas-for-hanging-a-swing-seat-without-a-frame</guid>
		<description>
                Be Creative......Find Your Own Place to Hang Your Swing Seat....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/ideas-for-hanging-a-swing-seat-without-a-frame                
                </description>
	</item>
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		<title>What to plant around your swing seat.....</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/what-to-plant-around-your-swing-seat</link>
		<pubDate>Fri, 21 Aug 2020 07:45:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/what-to-plant-around-your-swing-seat</guid>
		<description>
                Looking to plant something around your swing seat for some shade, scent or just its beauty?
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/what-to-plant-around-your-swing-seat                
                </description>
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		<title>Have a Seat With... Artist Lucy Young</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/lucy-young-interview-artist</link>
		<pubDate>Fri, 14 Aug 2020 16:04:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/lucy-young-interview-artist</guid>
		<description>
                An interview with Lucy Young, a local artist whose bright and uplifting harbour scenes capture the essence of movement and light found on the stunning Jurassic Coast where she lives. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/lucy-young-interview-artist                
                </description>
	</item>
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		<title>A Message From Martin Young</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/a-message-from-martin-young</link>
		<pubDate>Thu, 23 Jul 2020 11:00:00 +0100</pubDate>
		<dc:creator>Martin Young</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/a-message-from-martin-young</guid>
		<description>
                I wanted to to let you know what is happening  here at Sitting Spiritually, and how we can still assist you.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/a-message-from-martin-young                
                </description>
	</item>
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		<title>Our Favourite Garden Blogs.....</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/our-favourite-garden-blogs</link>
		<pubDate>Mon, 22 Jun 2020 11:15:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/our-favourite-garden-blogs</guid>
		<description>
                Blogs are so much a part of our online lives these days, especially during these Covid-19 times, so we have done a round up of our current favourites.....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/our-favourite-garden-blogs                
                </description>
	</item>
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		<title>Michael Caines at Lympstone Manor</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/michael-caines-lympstone-manor-swings</link>
		<pubDate>Thu, 18 Jun 2020 16:04:00 +0100</pubDate>
		<dc:creator>Rob Fellingham</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/michael-caines-lympstone-manor-swings</guid>
		<description>
                An interview with Michael Caines, a famous chef and local celebrity. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/michael-caines-lympstone-manor-swings                
                </description>
	</item>
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		<title>National Gardening Week, Looking at Roses by Katherine Crouch</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/national-gardening-week-looking-at-roses-by-katherine-crouch</link>
		<pubDate>Mon, 01 Jun 2020 12:10:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/national-gardening-week-looking-at-roses-by-katherine-crouch</guid>
		<description>
                This week we’re celebrating National Gardening Week and the enormous benefits nature can have on our wellbeing - particularly during these challenging times, and writer Katherine Crouch is focusing on a big favourite of ours, Roses......
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/national-gardening-week-looking-at-roses-by-katherine-crouch                
                </description>
	</item>
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		<title>RHS Chelsea Flower Show Memories</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/chelsea-flower-show-memories</link>
		<pubDate>Mon, 18 May 2020 10:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/chelsea-flower-show-memories</guid>
		<description>
                Today would have been Press Day at RHS Chelsea Flower Show.....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/chelsea-flower-show-memories                
                </description>
	</item>
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		<title>Exploring the History of Springs by Davies Springs</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/exploring-the-history-of-springs-by-davies-springs</link>
		<pubDate>Mon, 30 Mar 2020 12:15:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/exploring-the-history-of-springs-by-davies-springs</guid>
		<description>
                The first spring powered-clocks appeared in and evolved into the first large watches by the 16th century &amp; we find it fascinating that our suspension springs are part of this history....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/exploring-the-history-of-springs-by-davies-springs                
                </description>
	</item>
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		<title>An Interview with Rosebie Morton</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/an-interview-with-the-real-flower-company-founder-rosebie-morton</link>
		<pubDate>Mon, 16 Mar 2020 12:55:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/an-interview-with-the-real-flower-company-founder-rosebie-morton</guid>
		<description>
                Rosebie Morton founded The Real Flower Company nearly 25 years ago with one mission in mind – to cultivate cut flowers with scent, as if they were just picked from the garden. We caught up with Rosebie to find out more…
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/an-interview-with-the-real-flower-company-founder-rosebie-morton                
                </description>
	</item>
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		<title>So What is Garden Design all about? By Alice Blount</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/so-what-is-garden-design-all-about-by-alice-blount</link>
		<pubDate>Mon, 09 Mar 2020 11:45:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/so-what-is-garden-design-all-about-by-alice-blount</guid>
		<description>
                So what is garden design all about? By Alice Blount 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/so-what-is-garden-design-all-about-by-alice-blount                
                </description>
	</item>
		<item>
		<title>Are You Sitting Comfortably by Mike Palmer</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/are-you-sitting-comfortably-by-mike-palmer</link>
		<pubDate>Mon, 02 Mar 2020 11:30:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/are-you-sitting-comfortably-by-mike-palmer</guid>
		<description>
                Garden Designer Mike Palmer write for us on a subject dear to our souls, Seating in the Garden!
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/are-you-sitting-comfortably-by-mike-palmer                
                </description>
	</item>
		<item>
		<title>Sitting in Peace With Garden Swing Seats And Benches</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/sitting-in-peace-with-garden-swing-seats-and-benches</link>
		<pubDate>Wed, 19 Feb 2020 10:05:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/sitting-in-peace-with-garden-swing-seats-and-benches</guid>
		<description>
                The peace and quiet of a garden is one of the most serene environments one can ask for. Why not sit in style with garden swing seats? 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/sitting-in-peace-with-garden-swing-seats-and-benches                
                </description>
	</item>
		<item>
		<title>Snowdrops!  By Alison Moore</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/snowdrops-by-alison-moore</link>
		<pubDate>Mon, 17 Feb 2020 11:15:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/snowdrops-by-alison-moore</guid>
		<description>
                Alison Moore of Renaissance Garden Design writes for us on the joy of Snowdrops
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/snowdrops-by-alison-moore                
                </description>
	</item>
		<item>
		<title>Gardens for health &amp; wellbeing Richard Rogers</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/designing-gardens-for-health-and-wellbeing-by-richard-rogers</link>
		<pubDate>Mon, 03 Feb 2020 13:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/designing-gardens-for-health-and-wellbeing-by-richard-rogers</guid>
		<description>
                Garden Designer Richard Rogers write for us on Gardens for the Soul
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/designing-gardens-for-health-and-wellbeing-by-richard-rogers                
                </description>
	</item>
		<item>
		<title>Georgie Newbery at Common Farm Flowers</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-georgie-newbery</link>
		<pubDate>Fri, 17 Jan 2020 16:04:00 +0000</pubDate>
		<dc:creator>Rob Fellingham</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-georgie-newbery</guid>
		<description>
                
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/have-a-seat-with-georgie-newbery                
                </description>
	</item>
		<item>
		<title>We Bought the Swing Seat by Suzanne Burden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/we-bought-the-swing-seat-sitting-spiritually-brought-the-music-by-suzanne-burden</link>
		<pubDate>Mon, 28 Oct 2019 09:40:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/we-bought-the-swing-seat-sitting-spiritually-brought-the-music-by-suzanne-burden</guid>
		<description>
                A customer writes for us about her experience of commissioning us......
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/we-bought-the-swing-seat-sitting-spiritually-brought-the-music-by-suzanne-burden                
                </description>
	</item>
		<item>
		<title>The Master Ropemakers</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/the-master-ropemakers</link>
		<pubDate>Mon, 07 Oct 2019 09:50:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/the-master-ropemakers</guid>
		<description>
                The Master Ropemakers say....&quot;we are delighted to have provided Sitting Spiritually with our British made rope for their swings for some time now. However have you ever wondered how it was made?&quot;
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/the-master-ropemakers                
                </description>
	</item>
		<item>
		<title>Diary of A North Facing Garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/diary-of-a-north-facing-garden</link>
		<pubDate>Tue, 27 Aug 2019 09:15:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/diary-of-a-north-facing-garden</guid>
		<description>
                Alison Moore of Renaissance Garden Design brings us Part 2 of her diary....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/diary-of-a-north-facing-garden                
                </description>
	</item>
		<item>
		<title>Shady Seating Areas</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/shady-seating-areas</link>
		<pubDate>Mon, 01 Jul 2019 17:00:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/shady-seating-areas</guid>
		<description>
                Garden Designer Marie Shallcross writes for us about seating in shady areas....


                | Read more here: https://www.sittingspiritually.co.uk/blog/article/shady-seating-areas                
                </description>
	</item>
		<item>
		<title>Plants for Our Unpredictable Summers</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/plants-for-our-unpredictable-summers</link>
		<pubDate>Thu, 14 Mar 2019 14:10:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/plants-for-our-unpredictable-summers</guid>
		<description>
                Garden Designer Katherine Crouch suggests her Top Ten plants that will cope with any conditions that may be thrown at us this year....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/plants-for-our-unpredictable-summers                
                </description>
	</item>
		<item>
		<title>A Garden Full of Wildlife</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/a-garden-full-of-wildlife</link>
		<pubDate>Fri, 01 Mar 2019 16:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/a-garden-full-of-wildlife</guid>
		<description>
                Garden Designer Muff Dudgeon writes about how to encourage wildlife into your garden….


                | Read more here: https://www.sittingspiritually.co.uk/blog/article/a-garden-full-of-wildlife                
                </description>
	</item>
		<item>
		<title>How rocking helps adults sleep better</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/how-rocking-helps-adults-sleep-better</link>
		<pubDate>Tue, 26 Feb 2019 16:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/how-rocking-helps-adults-sleep-better</guid>
		<description>
                Being rocked to sleep doesn’t just work for babies, recent research says that adults trying to sleep better may want to consider investing in a hammock to benefit from the same effect.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/how-rocking-helps-adults-sleep-better                
                </description>
	</item>
		<item>
		<title>Top 10 Trees for the Garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/top-10-trees</link>
		<pubDate>Thu, 31 Jan 2019 16:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/top-10-trees</guid>
		<description>
                Garden Designer Katherine Crouch writes....During the Winter months, as my enthusiasm for actual gardening wanes I regard this as a great time of year to plan for next season, so I shall devote some time to choosing my top ten trees, shrubs and perennials from 31 years of gardening in Somerset.
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/top-10-trees                
                </description>
	</item>
		<item>
		<title>Using CAD in Garden Design</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/using-cad-in-garden-design</link>
		<pubDate>Thu, 17 Jan 2019 15:50:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/using-cad-in-garden-design</guid>
		<description>
                Eva Venny writes about Computer Aided Design (CAD) &amp; how it is is a very useful tool for any Garden Designer and is now taught as part of most Garden Design Courses. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/using-cad-in-garden-design                
                </description>
	</item>
		<item>
		<title>Planning a Vegetable Garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/planning-a-vegetable-garden</link>
		<pubDate>Fri, 28 Dec 2018 10:00:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/planning-a-vegetable-garden</guid>
		<description>
                Garden Designer Alison Böckh guest blogs for us about Planning a Vegetable Garden, with all important seating....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/planning-a-vegetable-garden                
                </description>
	</item>
		<item>
		<title>Pergolas - Goal Post &amp; Standard</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/pergolas-goal-post-and-standard</link>
		<pubDate>Fri, 21 Dec 2018 10:30:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/pergolas-goal-post-and-standard</guid>
		<description>
                Some Christmas break reading for you for dreaming &amp; planning your garden for 2019….
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/pergolas-goal-post-and-standard                
                </description>
	</item>
		<item>
		<title>Gardens to Visit - Forde Abbey</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-forde-abbey</link>
		<pubDate>Tue, 10 Jul 2018 14:56:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-forde-abbey</guid>
		<description>
                In an occasional series, we are looking at Gardens to Visit, some of whom have our swing seats.  We would like to start this series with Forde Abbey, less than ten miles from the Sitting Spiritually Garden.

                | Read more here: https://www.sittingspiritually.co.uk/blog/article/gardens-to-visit-forde-abbey                
                </description>
	</item>
		<item>
		<title>Ann Balmforth: Contemporary Japanese Dragon Garden</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-ann-balmforth-a-contemporary-japanese-dragon-garden</link>
		<pubDate>Thu, 29 Mar 2018 13:43:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-ann-balmforth-a-contemporary-japanese-dragon-garden</guid>
		<description>
                The provenance of a Japanese Dragon Garden, by Designer Ann Balmforth
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-ann-balmforth-a-contemporary-japanese-dragon-garden                
                </description>
	</item>
		<item>
		<title>The Story Behind The Kyokusen</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/the-story-behind-the-kyokusen</link>
		<pubDate>Tue, 13 Mar 2018 16:46:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/the-story-behind-the-kyokusen</guid>
		<description>
                Kyokusen is Japanese for “Curves in the air” and this is how it came to be such an integral part of our range....
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/the-story-behind-the-kyokusen                
                </description>
	</item>
		<item>
		<title>Guest Blog with  jarmanmurphy garden designers </title>
		<link>https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-jarman-murphy-garden-design</link>
		<pubDate>Mon, 31 Oct 2016 15:20:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-jarman-murphy-garden-design</guid>
		<description>
                Part 1 …. &#039;The story of the Sitting Spiritually garden so far with Jarman Murphy


                | Read more here: https://www.sittingspiritually.co.uk/blog/article/guest-blog-with-jarman-murphy-garden-design                
                </description>
	</item>
		<item>
		<title>Happiness is...a good old fashioned rope swing</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/happiness-is</link>
		<pubDate>Mon, 14 Mar 2016 15:28:00 +0000</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/happiness-is</guid>
		<description>
                A good old fashioned rope swing
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/happiness-is                
                </description>
	</item>
		<item>
		<title>Tree Swing Safety</title>
		<link>https://www.sittingspiritually.co.uk/blog/article/rope-swing-safety</link>
		<pubDate>Tue, 13 Oct 2015 14:52:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/rope-swing-safety</guid>
		<description>
                Tree Swing Safety &amp; Looking After Your Swing..
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/rope-swing-safety                
                </description>
	</item>
		<item>
		<title>Swing seats and sensory integration therapy </title>
		<link>https://www.sittingspiritually.co.uk/blog/article/sensory-integration-therapy</link>
		<pubDate>Sun, 20 Apr 2014 16:05:00 +0100</pubDate>
		<dc:creator>Sitting Spiritually</dc:creator>
		<guid isPermaLink="false">https://www.sittingspiritually.co.uk/blog/article/sensory-integration-therapy</guid>
		<description>
                Our swing seats and rocking benches can be a fantastic way of introducing both adults and children with special needs and sensory processing issues to sensory integration therapy. 
                | Read more here: https://www.sittingspiritually.co.uk/blog/article/sensory-integration-therapy                
                </description>
	</item>
		
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